An excellent guide for those considering quitting smoking.
How to get started, make a plan and stay tobacco free!
This website offers information on timelines, methods, nicotine replacement, and more.
RECLAIM YOUR INDEPENDENCE
Are you ready to quit smoking?
You’re smart. You’re probably even witty, fun-loving, creative, attractive, stylish, or otherwise possess all kinds of traits you’re proud to showcase to the world. Yet you also have a lingering habit that you don’t exactly brag about. You happen to be a smoker.
is another great website that offers some great information to help you quit!